Start your morning right with a dance party like no other. Rise Morning Yoga is hosting Tauranga's first ever daybreak dance party will be on Wednesday, July 18.

It's like a regular dance party with a live DJ, bass-heavy beats and a barefoot dancefloor, but with wellness and fitness as the core focus.

Tara Fowler from Rise Morning Yoga says this event is a first time for Tauranga, but daybreak dance parties have been taking off all over the world.

'People are opting to get their dose of Dopamine, Oxytocin, Serotonin and Endorphins the natural way,” says Tara.

'Whether you want to party in a costume, a suit, or just jam out in your PJ's- bring your dancing shoes.”

There will also be a range of costumes to choose from at no extra cost, face painting for $5 and Vitality Organic healthy Elixirs available.

'Doors open at 6.15am, kicking off with 30 minutes of energising fun yoga for all levels from 6.30-7.00am, then from 7.00-8.00am we dance,” she says. 'Leaving you enough time to get dressed for work.”

The daybreak dance party will be held on Wednesday, July 18 from 6.15am-8am at Soma Studios, 586E Cameron Road.

Rise Morning Yoga also run regular yoga classes at Soma Studios from 6.30 - 7.30am.

'Attending the classes is a great way to beat the traffic, drop in and tune in before work begins.”

'Classes are designed to help people overcome stress and connect with themselves by explore breathing, movement and meditation in a relaxed and welcoming environment.”

Ticket prices are $15 per person or $20 for you and a friend. Kids under 15 are free.

For more information and tickets go to:​ www.rise-morning-dance-party.lilregie.com or visit Rise Morning Yoga's FaceBook Page @Risemorningyoga