Health, wellness businesses hidden within the CBD

One of the rooms in The Pilates Loft, hidden above Devonport Road. Image and Video: Daniel Hines/SunLive.

As cars drive up and down Devonport Road, above where Whitcoulls and AJ's Lotto once was, is just one of the CBD's hidden gems.

The Pilates Loft requires a staircase to get to, and if you walk past you'll miss it, the old style but yet modern loft is just one of the ways in the CBD where you can get fit.

Walking along Willow Street, it may just seem like a window café, but step inside and you will find an open space gym, a physiotherapist, a chiropractor, a GP and much more at Health Quarters.

Another one of the city centre's hidden gems.

SunLive tagged along with Downtown Tauranga visiting Health Quarters, The Pilates Loft, Lesley James Hairdressing, and Tranquillo to see what health and wellness benefits they provided to customers visiting the CBD.

Watch the video above to get a feel for the businesses and how they can leave you feeling fresh and new.

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